Tuesday, 31 March 2015

Foods that Improve Moods || Healthy Eats


Food that Improves Your Mood !

  1. Citric fruit for Stress
  2. Coffee for Tiredness
  3. Grape for Fatigue
  4. Leafy Greens for Anger
  5. Watercress for Libido
  6. Sweet Potatoes for mood swings
  7. Broccoli for unsteadiness
  8. Mangoes for those Monday blues
  9. Salmon for low energy
  10. Bananas for bad mood and lack of sleep
  11. Coconut for stress
  12. Tea for refreshment
  13. Cherry Tomatoes for tiredness
  14. Dark Chocolate
  15. Oatmeal for the fatigue
  16. Pomegranate for depression
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