Chickpeas Patties WSLF Vegan Recipe

Chickpeas Patties WSLF Vegan Recipe

I N G R E D I E N T

1/2 cup chickpeas
1/4 cup oats
1 garlic cloves
Parsley (as much or as little as you like)
onion (as much or as little as you like)
2/3 tbsp Cayenne













I N S T R U C T I O N S

1. Blend all ingredients together
2. Shape into small patties and bake them in the oven for 30 minutes on 425 degrees

 They are nice and crunchy on the outside but still moist on the inside.

For this whole recipe, it's only 300 calories (not that it really matters becasue they are all whole starch and oil free). It's oil free, vegan, and so easy to make !

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