Rainbow Quinoa Recipe || VEGAN

Rainbow Quinoa Recipe || VEGAN

I N G R E D I E N T S

2 cups quinoa
1 cup chickpeas
1 large ear of corn
1/2 green bell pepper
1/2 red bell pepper

10 baby carrots
1 tbsp sesame oil
5 garlic cloves
1 tsp vegan oyster sauce
pinch of salt
pinch of white pepper

I N S T R U C T I O N S

1. Cook the quinoa and boil chickpeas if they are bought raw.
2. Chop all the veggies. Finely chop the garlic while dicing the others to equal sizes.
3. On a hot wok, add some oil and place in the garlic.
4. Stir until the garlic is a little pale brown.
5. Add the rest of the veggies in.
7. Stir until all cooked.
8. Add in the seasonings and the vegan oyster sauce.
9. In a large bowl, mix them with the quinoa and chickpeas
10. Serve with chili flakes or Sriracha if you are a spicy person like me !

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Super Spicy Roasted Chickpeas (Vegan and Oil-free)

Super Spicy Roasted Chickpeas 

I N G R E D I E N T S

1 can of Chickpeas
1 tbsp Paprika
1 tbsp Cayenne Pepper
1 tbsp Cumin

I N S T R U C T I O N

1. Boil your chickpeas if you did not get the can ones but if you did get the canned chickpeas then rinse and dry them.
2. Pre-heat the over to 200 degrees
3. Once dried, set aside. In a bowl, mix all the spices together.
4. Place the chickpeas in the bowl and mix around, coating them with the spices.
5. Spread them evenly on a tray lined with parchment paper
6. Place them in the oven for around 20 minutes on 400 degrees.
7. Check on them once a while and stir them to allow them to crisp up evenly.
8. After another 10 minutes or so, take out the chickpeas and set them to cool.
9. Once cooled, it's ready to serve !

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