Thursday 13 November 2014

Top 50 Beauty Detox Food || Beauty Bites

Hello Beautiful People !

Today lets talk FOOD ! Here are the Top 50 Beauty Detox Food that really really helped me after my many months of experimenting. Also I have gotten some of these lovely facts by the one and only Kimberly Snyder. She is such a dear. Hope you find this helpful and thanks for reading !

For Skin

Youthful

Red Bell Peppers
Coconut
Avocado
Spinach

Radiant

Watercress
Figs
Sweet Potato
Cucumber
Acai

Soft

Pineapple
Almond
Walnuts
Flaxseed

Unlined, Wrinkle-free

Pear
Cabbage
Turmeric

Clear, blemish-free

Fermented vegetable
Arugula
Onions
Raw Apple Vinegar
Garlic
Lemon

For Hair

Pumpkin seeds
Dulse (type of sea weed)
Carrots
Radish
Nutritional yeast

For Eyes

Bright eyes

Papaya
Beets
Blueberries
Apple

Eliminating Dark Circles 

Celery
Collard Greens
Asparagus
Banana

For Body

Fluid Body Movement

Broccoli
Brussels Sprouts
Sesame seeds
Romaine Lettuce

Cellulite-free

Cilantro
Parsley
Oat
Buckwheat

Toned Body

Kale
Hemp seeds
Quinoa
Millet
Chai Seeds

For Inner Glow

Bee Pollen
Sunflower seeds
Sprouts
Spirulina (Algea)



hugs and kisses

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