Monday, 18 April 2016

Eating in the Middle Book Reivew

Eating in the Middle

I love this book because I personally know the author though her book "All of Me" 

The recipes in the book are fairly simple and the ingredients are easy to find in the groceries. What I love abut this book is that she inserted many beautiful pictures of the food that will make you want to eat them off the pages. Although not all of the recipes are vegan, but surely anything can be made vegan with some substituted that are available now a days. I loved her baked goods, her bean burger recipes, her stir fries, and wraps. 

It was all divine. The content also includes the serving sizes, the macros, and calories.  It surely is helpful for people who are recovering from an eating disorder, anorexia, or binge eating. It's also helpful for people who wants to lose weight or are trying to eat healthy. The recipes are very simple and healthy (most of them). They look like something your mom or grandmother would cook for family dinner.

I would really recommend this book for a Mother's day gift or even a treat for yourself because it makes cooking so simple and enjoyable.

hugs and kisses

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