Monday 19 January 2015

Less then 5 Ingredients Smoothie Recipes || Healthy Eats

Less then 5 Ingredients Smoothie Recipes

Berry Green Smoothie

1 1/2 cup unsweetened vanilla almond milk
1 1/2 cup packed baby spinach
1 1/2 cup frozen berries (I like to mix blackberries with raspberries)


Tropical Smoothie

1 1/2 cups pineapple
1 orange
2 kiwis

Morning Blueberry Muffin Smoothie

1 1/2 cup orange juice
2/3 cup fresh or frozen blueberries
1/2 cup rolled oats
2 tablespoons flax oil
1/2 teaspoon ground cinnamon

Very Berry Smoothie

1/2 cup unsweetened almond milk
1/2 cup fresh or frozen blueberries
1/2 cup fresh or frozen strawberries
1/2 cups fresh or frozen raspberries
3 ice cubes, (only if using fresh fruit)


Applelicious Smoothie

2 medium green apple
1 large carrot

Pineapple Delight Smoothie

3 cups frozen pineapple chunks
1 cup nonfat vanilla greek yogurt
1 cup raspberries
1 tablespoon honey

hugs and kisses

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